Cape Canaveral Public Library

Flex-It at De Groodt

Palm Bay , United States
6475 Minton Road
321-952-6317

As of June 15, and every Tuesday afternoon: Flex-it at De Groodt

Come join us for a series of stretching poses that help us stay limber, agile and strong. It helps with posture and alignment of the spine. Flex-It is also strength building in our core, arms and legs. Good for all ages from beginners to pros. Every Tuesday at 5:00 pm in the large meeting room at Franklin De Groodt Library, 6475 Minton Road, Palm Bay.

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