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Senior Fitness Class - Mondays in November

Cocoa Beach , United States
550 North Brevard Ave.
Cocoa Beach Library Reference Department
(321) 868-1104

Hour-long senior fitness class taught by certified senior fitness instructor Polly Helm on Mondays, Wednesdays, and Fridays at 1 p.m. Cost is $5 per class.

A senior fitness class will be held at 1 p.m. in the Community Room at Cocoa Beach Public Library, 550 North Brevard Ave, Cocoa Beach, FL 32931 on the following dates:

Monday, November 1, 2021

Wednesday, November 3, 2021

Friday, November 5, 2021

Monday, November 8, 2021

Wednesday, November 10, 2021

Friday, November 12, 2021

Monday, November 15, 2021

Wednesday, November 17, 2021

Friday, November 19, 2021

Monday, November 22, 2021

Wednesday, November 24, 2021

Friday, November 26, 2021

Monday, November 29, 2021

This hour-long class is taught by certified senior fitness instructor and personal trainer Polly Helm. 

Increase your stamina, strength, energy, and balance. 

Please bring your own weights and water. Bands and chairs will be provided.

Cost is $5 per class.

For more information, call (321) 868-1104  to speak to the Reference Department at Cocoa Beach Public Library.