Outdoor Beginners Tai Chi

Melbourne Beach , United States
500 Old Florida Trail
Lisa Phillips

Improve your physical condition, muscle strength, coordination, and flexibility through low impact exercise.

Tai chi is a series of gentle physical stretches and exercises which is sometimes described as meditation in motion . Each posture flows into the next without pause, ensuring that your body is in constant motion.  

Fees are $5.00 per class.


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