Body Connect Yoga at Cape Canaveral Library (October)
Cape Canaveral , United States
201 Polk Avenue
Wednesdays in October from 2-3pm
Gentle stretching and breathing following your own body’s rhythm.
Relaxation and reconnection between your body and your breath to bring peace to your mind. Please bring a yoga mat. $5/class.
Taught by Maëla, a singer, singing teacher, and wellness coach from France. She created a method to expand the development of self-expression with the body, the breath, and the voice.