FIT Over 50 with Polly at the Cape Canaveral Library
Get moving at the Cape Canaveral Library on Tuesdays from 9:00 AM - 9:55 AM with Polly's FIT Over 50 cardio, strength and core work designed to improve flexibility, mobility strength and balance. Bring hand weights and water - floor mat and large exercise ball optional. Polly is a certified group fitness and personal trainer who specializes in fitness for ages 50 and older. $5/class.